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Showing posts from January 16, 2026

health benefits of one clove garlic

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    Health benefits of garlic  REPORTED BY SANCHITA CHATTERJEE KOLKATA  17 jan  Health Benefits of GarlicBoosts ImmunityHelps fight colds, flu, and infections.Has antibacterial, antiviral, and antifungal properties.Good for Heart HealthLowers blood pressure. Reduces bad cholesterol (LDL). Improves blood circulation and reduces risk of heart disease.Controls Blood SugarHelps regulate blood sugar levels, especially beneficial for people with diabetes. Improves DigestionSupports gut health and reduces stomach inflammation. Helps remove harmful toxins from the body.Anti-Inflammatory Properties Reduces inflammation and joint pain.Helpful for arthritis.Rich in AntioxidantsProtects cells from damage.Slows aging and improves skin health.Supports Brain Health May reduce the risk of Alzheimer’s and dementia.Helps in DetoxificationCleanses the liver and removes heavy metals from the body. Improves Respiratory Health Beneficial for asthma, bronchitis, and cough. May He...

Dark chocolate (especially 70% cocoa or higher) has many health benefits when eaten in moderation

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   Reported by Sanchita chatterjee kolkata Dark chocolate (especially 70% cocoa or higher) has many health benefits when eaten in moderation  Benefits of Dark Chocolate 1. Rich in antioxidants Contains flavonoids and polyphenols Helps fight free radicals and slow aging 2. Good for heart health  Improves blood flow Helps reduce bad cholesterol (LDL) May lower blood pressure 3. Improves brain function  Boosts memory and concentration Improves blood flow to the brain May reduce stress hormones 4. Mood booster  Increases serotonin and endorphins Helps reduce stress, anxiety, and mild depression 5. Supports skin health  Protects skin from sun damage Improves skin hydration and texture 6. Helps control blood sugar (in small amounts) Improves insulin sensitivity Better than milk chocolate for diabetics (consult doctor) 7. Aids weight management  Reduces cravings for sweet and salty foods Keeps you feeling full longer How much to eat? 20–30 grams per day ...

A major fire broke out at a sofa factory in Kolkata's Topsia area this afternoon (Friday, January 16, 2026).

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   Reported by Sanchita chatterjee A major fire broke out at a sofa factory in Kolkata's Topsia area this afternoon (Friday, January 16, 2026). A fire broke out at a sofa manufacturing factory located on Topsia Road, and the situation quickly went out of control. The fire broke out in the afternoon. The fire is spreading rapidly due to the large amount of flammable materials. At least 5-11 fire engines have been sent to the scene to extinguish the fire. The surrounding area is engulfed in thick black smoke. No casualties have been reported or confirmed so far. Fire service personnel are working to control the fire, and people are being evacuated from nearby buildings. If you wish, I can search for the latest updates (such as whether the fire has been brought under control, the extent of the damage, etc.).