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health benefits of one clove garlic

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    Health benefits of garlic  REPORTED BY SANCHITA CHATTERJEE KOLKATA  17 jan  Health Benefits of GarlicBoosts ImmunityHelps fight colds, flu, and infections.Has antibacterial, antiviral, and antifungal properties.Good for Heart HealthLowers blood pressure. Reduces bad cholesterol (LDL). Improves blood circulation and reduces risk of heart disease.Controls Blood SugarHelps regulate blood sugar levels, especially beneficial for people with diabetes. Improves DigestionSupports gut health and reduces stomach inflammation. Helps remove harmful toxins from the body.Anti-Inflammatory Properties Reduces inflammation and joint pain.Helpful for arthritis.Rich in AntioxidantsProtects cells from damage.Slows aging and improves skin health.Supports Brain Health May reduce the risk of Alzheimer’s and dementia.Helps in DetoxificationCleanses the liver and removes heavy metals from the body. Improves Respiratory Health Beneficial for asthma, bronchitis, and cough. May He...

Dark chocolate (especially 70% cocoa or higher) has many health benefits when eaten in moderation

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   Reported by Sanchita chatterjee kolkata Dark chocolate (especially 70% cocoa or higher) has many health benefits when eaten in moderation  Benefits of Dark Chocolate 1. Rich in antioxidants Contains flavonoids and polyphenols Helps fight free radicals and slow aging 2. Good for heart health  Improves blood flow Helps reduce bad cholesterol (LDL) May lower blood pressure 3. Improves brain function  Boosts memory and concentration Improves blood flow to the brain May reduce stress hormones 4. Mood booster  Increases serotonin and endorphins Helps reduce stress, anxiety, and mild depression 5. Supports skin health  Protects skin from sun damage Improves skin hydration and texture 6. Helps control blood sugar (in small amounts) Improves insulin sensitivity Better than milk chocolate for diabetics (consult doctor) 7. Aids weight management  Reduces cravings for sweet and salty foods Keeps you feeling full longer How much to eat? 20–30 grams per day ...

A major fire broke out at a sofa factory in Kolkata's Topsia area this afternoon (Friday, January 16, 2026).

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   Reported by Sanchita chatterjee A major fire broke out at a sofa factory in Kolkata's Topsia area this afternoon (Friday, January 16, 2026). A fire broke out at a sofa manufacturing factory located on Topsia Road, and the situation quickly went out of control. The fire broke out in the afternoon. The fire is spreading rapidly due to the large amount of flammable materials. At least 5-11 fire engines have been sent to the scene to extinguish the fire. The surrounding area is engulfed in thick black smoke. No casualties have been reported or confirmed so far. Fire service personnel are working to control the fire, and people are being evacuated from nearby buildings. If you wish, I can search for the latest updates (such as whether the fire has been brought under control, the extent of the damage, etc.).

The Honourable Minister of Culture and Tourism, Shri Gajendra Singh Shekhawat, inaugurated the new building of the Lalit Kala Akademi Regional Centre in Kolkata.

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  Reported by Sanchita chatterjee   kolkata 15th Jan : The Honourable Minister of Culture and Tourism, Shri Gajendra Singh Shekhawat , inaugurated the new building of the Lalit Kala Akademi Regional Centre in Kolkata .

Power Finance Corporation Limited, registered as a systemically important non-deposit taking NBFC with RBI and classified as an Infrastructure Finance Company, plays a key role in financing India’s power sector and supporting infrastructure growth across the country.

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  Reported by   Sanchita Chatterjee, Kolkata, January 15, 2026:  Power Finance Corporation Limited (PFC), a Schedule–A Maharatna Central Public Sector Enterprise and a public financial institution focused on the power sector, has filed the Tranche I Prospectus dated January 9, 2026 for a public issue of secured, rated, listed, redeemable, non-convertible debentures (NCDs) of face value ₹1,000 each (except zero coupon NCDs of face value ₹1,00,000). The base issue size is ₹500 crore with a green shoe option of up to ₹4,500 crore, aggregating to ₹5,000 crore, within the overall shelf limit of ₹10,000 crore.  The Tranche I Issue opens on Friday, (January 16, 2026) and closes on Friday, (January 30, 2026), with an option of early closure or extension in accordance with Securities & Exchange Board of India (SEBI) (Issue and Listing of Non-Convertible Securities) Regulations, 2021. The NCDs are proposed to be listed on the National Stock Exchange of India Limited (NSE),...

The Gangasagar Mela 2026.

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    Reported by Sanchita chatterjee  kolkata  The Department of Posts, West Bengal Circle, is proud to announce the issuance of a Special Philatelic Cover and Special Cancellation dedicated to the Gangasagar Mela 2026. This special release honours the spiritual and cultural significance of one of the world's largest human congregations, held annually at the confluence of the River Ganga (also known as River Hooghly) and the Bay of Bengal. The Special Cover on "Gangasagar Mela a confluence of tradition, devotion, emotion and spiritual belief" has been released by Shri Jitendra Gupta, Director General Postal Services, Department of Posts, at Kolkata GPO-700001 in the gracious presence of Shri Ashok Kumar, Chief Postmaster General, West Bengal Circle and other senior officers. For 2026, the Department of Posts has designed a cover that captures the essence of this "Maha Snan" (holy dip), featuring the historic Kapil Muni Temple and the confluence of the River Ganga...

Emphasising Human–AI Collaboration as Core of Enterprise Transformation: CII*

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Emphasising Human–AI Collaboration as Core of Enterprise Transformation: CII *  Reported by Sanchita chatterjee  CII today highlighted the transformative potential of artificial intelligence in Indian enterprises at “AI: The New Engine of Enterprise”, a precursor to the India AI Impact Summit organised by CII Eastern Region in Kolkata. Industry leaders emphasised that the future of enterprise growth will be driven by collaboration between human and AI, reshaping productivity, decision-making, and business outcomes. Mr Pankaj Vyas , CEO & Managing Director, Siemens Technology & Services Pvt Ltd, said the world has entered the age of the Intelligence Revolution , with AI evolving from prediction-based models to agentic systems capable of autonomous action. He stressed that enterprises with robust data strategies, reliable infrastructure, and adaptive human–AI governance frameworks will be best positioned to succeed. Highlighting the economic potential of AI, Mr Shashwat ...